Tränings- och hälsoresa 
med Margot Á Deild

Welcome to the sun in southern Spain and beautiful Nerja for a packed training week 11-18 May. Margot Á Deild is a certified coach, expert in many areas of health and nutritional medicine, and PT with 25+ years of experience!

 

This is included in the package trip 11-18 May, price €1095 (PRICE REDUCED €100 FOR THE LAST-MINUTE LAST 3 PLACES) through the Spanish travel agency BokaNerja
 (SEK 2000 is added to the course fee, invoiced by Madfitness AB) 

- Flight from Arlanda to Malaga t/r, airport transfer Malaga - Nerja t/r. 

- Cavamingel / Health drink on arrival at the hotel.
- Accommodation in central apartment hotel with heated pool in Nerja, Apartamentos Nerjaluna, 7 nights, Saturday 11 May - Saturday 18 May. Accommodation in 2-4 bed apartments (possibility of choosing your own room or your own apartment for a supplement).
- Breakfast buffet every day
- Tapas round where we get to try different tapas in three selected tapas bars.

- Activities, including hiking to the beautiful neighboring village of Friguiliana on the day there is a market.

This is what the days look like!

We get up at 7, then off to the beach, again around 9.

Breakfast

Training 11:15-12.00

Siesta 

17:00 training/lecture 

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In addition to the package trip with a price of €1,095 in a shared apartment, there is an additional SEK 2,000 course fee including VAT per person, which is invoiced from Madfitness / Margot Á Deild after registration. Private conversations and coaching are included in this.

Addition of own room in shared apartment at Nerjaluna (the larger 2 rooms) €150. Own apartment additional €275.

 

Nerja is approx. one hour from Malaga and offers Swedish summer temperatures in the middle of May. 

Breakfast buffet is included in the price of the trip, lunch and dinner are paid for on the spot, either if you go out on your own or if we choose to have dinner together. It is also possible to cook your own food in the apartments.

For the full program or more detailed information, please contact Margot:

https://madfitness.se/

BOOK HERE. You pay €300/person in reservation fee, the remainder after confirmation as final payment before the trip.

As a bonus, you get to experience the colorful San Isidro festival! It runs May 13-15 with concerts and flamenco.

On San Isidro's day, May 15, it ends with a procession in honor of the farmers and their patron saint. The procession of horses, carriages and dancing groups is about 4 km long and can take three to four hours to reach the Cuevas de Nerja, where the party continues with prize giving, music and dancing well into the night.

Here you can see how the celebration went until 2023!